AndBreathe123 - Calm Rider
Mindfulness for Equestrians
EFT/Tapping for Equestrians
EFT/Tapping for Equestrians
Have you ever avoided hacking down a path because your horse spooked the last time you were there?
Have you ever had a knot in your gut before a dressage test, jumping competition or lesson?
Is the memory of an accident holding you back from getting back in the saddle?
Have you lost confidence in yourself or your horse?
Are you trying to connect with a new horse?
Have you ever had a knot in your gut before a dressage test, jumping competition or lesson?
Is the memory of an accident holding you back from getting back in the saddle?
Have you lost confidence in yourself or your horse?
Are you trying to connect with a new horse?
Are you aware of worries or anxieties affecting your relationship with your four footed friend?
Are you pro-active when it comes to looking after your own mental health and wellbeing?
Would you like to turn things around?
Are you pro-active when it comes to looking after your own mental health and wellbeing?
Would you like to turn things around?
Gillian will introduce you to EFT (Emotional Freedom Techniques) and Mindfulness, sharing how these tools can positively support daily life, in particular, your life as an equestrian.
Book now for the next 'AndBreathe123 - Calm Rider' 4 week online course.
Gillian also offers 'AndBreathe123 - 1-2-1 Calm Rider' online sessions.
Book now for the next 'AndBreathe123 - Calm Rider' 4 week online course.
Gillian also offers 'AndBreathe123 - 1-2-1 Calm Rider' online sessions.
Gillian was brought up around animals and was fortunate to be able to look after her own ponies from a very young age. She was brought up in rural Aberdeenshire, Scotland and, after a few years in the USA, returned to the heart of Aberdeenshire, where she now lives.
Gillian's love of horses passed onto one of her daughters, so although she hasn't ridden much in recent years, she is still a pretty decent groom and stablehand!
Gillian has always had an intuitive relationship with animals and now enjoys helping to nurture the unique relationship between horse and rider.
Gillian's love of horses passed onto one of her daughters, so although she hasn't ridden much in recent years, she is still a pretty decent groom and stablehand!
Gillian has always had an intuitive relationship with animals and now enjoys helping to nurture the unique relationship between horse and rider.
