Have you ever avoided hacking down a certain path because your horse spooked the last time you were there? Have you ever had a knot in your gut before a dressage test, jumping competition or lesson? Is the memory of an accident holding you back from getting back in the saddle? Have you lost confidence in yourself or your horse? Are you trying to connect with a new horse?
Would you like to turn things around?
I introduce you to EFT (Emotional Freedom Technique) and Mindfulness, sharing how these tools can positively support daily life, in particular, your life as an equestrian.