A warm welcome to AndBreathe membership! As a patron of AndBreathe you receive: 1. Monthly email. 2. Mindfulness/16Guidelines/EFT Videos 3. Opportunity to win a 1:1 session and other special offers 4. 15-20minute 'live' weekly workshops 5. Access to Gillian for support and questions. 6. Opportunity to request the topic for live session/additional sessions. 7. You will be part of a supportive community to share success stories, challenges, information and tips on all things health and wellness related e.g. recipes, wellbeing holidays. 8. All for $13 per month (currently £10.58 - I aim to keep the monthly amount very close to £10/month by keeping an eye of the exchange rate).